Gluten Free Meals

Gluten Free Doesn't Mean Compromise

The On Track Meals gluten free range covers nearly every category in the catalogue, from breakfast pouches to mains, sides, snacks, and multi-day kits. Over 20 products in this collection carry a gluten free label, including the bestselling Slow Cooked Australian Steak and the All Day Breakfast. Real ingredients, sealed using retort pouch technology and made in Australia.

For coeliacs and people with serious gluten sensitivity, the meal allergen information page lists every ingredient by product. Cross-contamination protocols and shared facility status should always be verified for clinical-grade requirements.

What Makes the Gluten Free Range Different

Most freeze-dried camping meals lean heavily on noodles, pasta, or wheat-based fillers, which rules them out for anyone avoiding gluten. The On Track Meals approach uses real meat, vegetables, legumes, and rice as the base, which keeps the gluten free count high without resorting to a separate gluten free product line. The same retort process is used across the range, locking in flavour and giving every meal a 3-year shelf life with no refrigeration needed.

Building a Gluten Free Multi-Day Plan

For longer trips or emergency stockpiling, the dedicated gluten free GoBuckets are pre-configured with three-day or five-day options of meals that all meet the gluten free spec. The 24-hour ration packs offer a single-day field kit with similar logic. To build your own selection, the meal bundles let you mix and match individual pouches at a better per-meal price than buying separately.

For dairy-conscious or vegetarian-only requirements, the dairy free range and vegetarian range both contain strong overlap with the gluten free collection. Athletes and hunters chasing protein density should also browse the high-protein products.

Trusted by Field Crews

On Track Meals products are used by the NSW and Queensland Rural Fire Services, NSW Parks, and the Australian Federal Police. Coeliac-friendly options that hold up in real field conditions, not just on the shelf.