Frequently Asked Questions
Do you have gluten friendly or vegan options?
Yes, most of our range is gluten friendly - just check the nutritional information for each product. We also have a range of vegan meals.
What allergens do your meals contain?
Check the product description for each meal to see the ingredients and allergens.
Where do you ship?
We currently ship our products anywhere in Australia.
How long does shipping take?
Usually 5-7 days, depending on where you live.
How do I prepare your meals?
Boil some water in a pot, throw the meal pouch in the water, wait three minutes, then serve. It’s that easy. (Don’t put the pouch in the microwave).
How do I get in touch with you quickly?
Send an email to hello@ontrackmeals.com or call +61 404 005 926