Meal Allergen Information

Please see the below table summarising all of our meals allergens.

Please note all our meals are Gluten Free except the Lamb & Pearl Barley. Slow Cooked Australian Steak purchased from 15/04/25 onwards are GF, Batch: 505164. 

Each meal on our website has a 'Nutrition Information' tab below the description which when clicked will show the meals full ingredients list so that you can decide if it is suitable for you.

Please feel free to email us at hello@ontrackmeals.com if you need further clarifications.

Meal Allergens Dairy Free  Gluten Free Vegan

Vegetarian
Chickpea Curry Contains: Sulphites ✅ ✅ ✅ ✅
Aussie Pork Snags Contains: Milk, Sulphites, Soy Milk Traces Gluten Pork, Milk Pork, Milk
Beef Bolognese Contains: Milk, Sulphites, Red Wine Milk ✅ Beef Beef
Mild Chilli Con Carne Contains: Soy ✅ ✅ Beef Beef
Bean Bolognese

 

✅

 ✅ ✅ ✅
Spicy Mexican Beans Contains: Soy ✅ ✅ ✅ ✅
All Day Breakfast

Contains: Sulphites

May Contain: Milk, Soy

Milk Traces

 ✅ Pork Pork

Slow Cooked Australian Steak

 Contains: Milk Milk ✅ Beef, Milk Beef
Coconut Ginger Chicken

Contains: Soy, Sesame, Sulphites

✅

 ✅ Chicken Chicken
Lamb & Pearl Barley

Contains: Barley (Gluten)

May Contain: Lupin, Soy

✅

  Barley Lamb Lamb
Coconut Rice Pudding
✅ ✅ ✅ ✅

Sweet and Sour Pork 

 Contains: Sulphites ✅ ✅ Pork Pork

Pumpkin & Potato Mash

 Contains: Milk Milk ✅ Milk ✅