Build Your Summer Essentials Kit: Be Prepared for Any Adventure – On Track Meals

Why an Emergency Kit is Essential

From extreme weather events to disruptions in utilities, an emergency kit can provide vital resources during critical moments. A well-prepared kit ensures you have access to food, water, and tools to navigate the immediate aftermath of an emergency until help arrives or conditions improve.

Emergency Kit Checklist

1. Food and Hydration

Water: At least 10 litres per person to last three days.
Go Pack: Includes 24 hours of ready-to-eat meals (breakfast, lunch, dinner, and snacks) plus hydration components. It’s compact and includes flameless heater bags, so you can have hot meals even without power or fire.
3- or 5-Day Go Buckets: These pre-packed buckets are a robust solution for extended emergencies. Each bucket contains multiple MREs (Meals Ready to Eat), snacks, and flameless heater bags to provide warm, nourishing meals over three or five days. Compact and easy to transport, these buckets are ideal for ensuring your family stays fed and energised during prolonged emergencies.

2. First Aid and Health Supplies

First Aid Kit: Include bandages, antiseptic wipes, pain relief medication, and burn cream.
Prescription Medications: A week’s supply of necessary medications.
Face Masks: Protect against smoke, dust, or debris.
Sunscreen and Insect Repellent: Essential for staying safe outdoors.

3. Tools and Equipment

Torch with Spare Batteries: Ensure at least three days of use.
Battery-Powered Radio: Stay informed about emergency updates.
Multi-Tool or Safety Knife: Useful for cutting, opening, or repairing.
Emergency Whistle: To signal for help if needed.
Waterproof Matches or Lighter: For starting fires or signaling.

4. Shelter and Comfort

Tarpaulin and Ropes: Create a temporary shelter if needed.
Sleeping Bags or Warm Blankets: Ensure warmth, especially during cold weather.
Spare Clothes: Pack clean, weather-appropriate clothing and sturdy footwear.

5. Essential Documents and Communication

Copies of Important Documents: ID, insurance policies, and legal papers stored in waterproof bags or on a USB drive.
Mobile Phone Chargers and Power Banks: Maintain communication and access to emergency alerts.

6. Hygiene and Sanitation

Toiletries: Include toothpaste, toothbrush, soap, tissues, and hand sanitiser.
Rubbish Bags: For waste management or emergency rain gear.

Why Include the Go Pack and Go Buckets?

Both the Go Pack and the Go Buckets are essential for keeping your family nourished during emergencies.

Convenient Nutrition: The Go Pack provides a full day’s worth of meals, snacks, and drinks. For longer emergencies, the 3- or 5-Day Go Buckets ensure sustained nourishment.
No Cooking Required: With flameless heater bags included, you can enjoy hot meals without a stove, power, or boiling water.
Compact and Lightweight: The Go Pack and Go Buckets are easy to store in your car, home, or grab-and-go bag.
Trusted and Reliable: These products are used by adventurers, emergency service providers, and families across Australia.

Tips for Maintaining Your Emergency Kit

Review Contents Regularly: Check for expired items, including food, batteries, and medications, at least twice a year.
Personalise Your Kit: Add items specific to your family’s needs, such as baby or pet supplies.
Store in Accessible Locations: Keep kits in your home, car, and workplace for quick access.

Be Prepared with the Go Pack

Emergencies don’t come with warnings, but you can face them with confidence when you’re ready. Including the Go Pack in your emergency kit ensures you have a dependable source of nutrition and hydration when it matters most.

Preparation today can make all the difference tomorrow. Use this checklist to build your kit, incorporate the Go Pack, and take the first step toward peace of mind in any situation.

FAQs

What are the must-have items for a summer-ready home?

- To keep your home summer-ready, ensure you have:

Cooling essentials: Fans, air conditioners, or portable coolers.
Hydration: Stock up on water bottles and electrolyte drinks.
Emergency power options: Solar chargers or power banks to maintain connectivity during outages.
Insect protection: Mosquito repellents, fly traps, and citronella candles.
First aid supplies: Include sunburn relief gels and antihistamines for allergies.

How can I prepare my vehicle for summer road trips?

- Preparing your car for summer adventures includes:

Cooling system check: Ensure your air conditioning is functioning well.
Emergency supplies: Carry water, snacks, a first aid kit, and a fire extinguisher.
Tire maintenance: Inspect tire pressure and tread for optimal performance.
Sun protection: Use sunshades and UV protection films for your windows.
Navigation tools: Keep maps or GPS devices updated and functional.

How can I create a summer emergency kit for my home and car?

- An effective summer emergency kit should include:

Hydration essentials: Water bottles, electrolyte powders, and a portable water filter.
Heat management tools: Cooling towels, portable fans, and sunscreen.
Food supplies: Non-perishable snacks and ready-to-eat meals like the Go Pack.
First aid kit: Include burn relief, insect repellents, and bandages.
Tools and equipment: Flashlights, multi-tools, and solar chargers.
Car-specific items: Jumper cables, tire repair kits, and reflective warning triangles.