Tender Lamb & Pearl Barley
'What a lovely tasty, hearty and warming meal.'
-Greg H
- 3 Mins Preparation
- Best Seller
- Complete Meal
- Real food. Real fresh. Locks in flavour
- Not freeze-dried or reconstituted
- Retort pouch technology. 3-year shelf life
- Locally Made
- Ready to eat in just 3 minutes
Buying Options
Frequency
Diced Australian lamb & hearty vegetables, combined with silky pearl barley.
This is a COMPLETE meal with both protein and carbohydrates.
Forget freeze-dried! The best way to refuel after adventures in the outdoors is with real food.
Our meals are packed fresh with real ingredients so you don’t miss out on taste or nutrition. We use retort technology to seal and cook, ensuring that our meals stay fresh and taste terrific.
They last for 3 years from date of manufacture. No fridge needed!
Serving size: 250g
Serving Suggestion:
Our meals don't come with sides. For the Tender Lamb & Pearl Barley as its a complete meal, you don't need a side.
Unlike freeze-dried or dehydrated meals that lose flavour and texture, our meals use retort pouches - a cutting-edge food preservation method used by the military, astronauts, and gourmet meal brands.
Locks in flavour - Meals are slow-cooked inside the pouch, so everything stays juicy, tender, and full of taste.
Shelf-stable for 3 years - No fridge or freezer required. Perfect for hiking, camping, or emergency kits.
Real food, properly cooked – Ingredients are sealed and gently heat-treated in the pouch, ensuring freshness and quality without compromising flavour.
Heats in 3 minutes - No water needed to rehydrate. Meals are fresh and ready to eat straight from the pouch. Heat in a flameless heater bag.
Serving size: 250g
Serving Suggestion: Complete meals, does not need sides.
- Made from real food
- Not freeze-dried or reconstituted
- Sourced from Australian ingredients
- Retort pouch technology to ensure shelf life
- Ready to eat in just 3 minutes
- Store the meals anywhere, they last for 3 years
- To prepare, just throw the pouch in boiling water for 3 minutes (or use one of our Flameless Heater bags)
- Eat them on their own or with your favourite side dishes
Free standard over $120 • Free express over $250
Under $120: $17.95 standard
Express under $250: $32.95
Dispatch: 48 hrs (up to 72 hrs busy periods). No weekend dispatch.
Express = faster delivery, not priority dispatch.
Delivery: 2–8 business days depending on location.
Energy, 991kJ
Protein, 14.6g
Total Fat, 12.7g
Saturated, 4.4g
Carbohydrate, 15.2g
Sugars, 3.5g
Sodium, 608mg
Ingredients: Water, Cooked Lamb (20%), Tomato Pulp (Diced Tomato, Tomato Puree, Citric Acid), Cooked Pearl Barley (8%) (Gluten), Onions, Carrots, Celery, Leeks, Garlic, Canola Oil, Yeast Extract, Modified Starch (1442), Lemon Juice, Salt, Lemon Zest, Parsley, White Pepper, Rosemary, Chilli Flakes.
Yes, most of our range is gluten friendly - just check the nutritional information for each product. We also have a range of vegan meals.
Check the product description for each meal to see the ingredients and allergens.
We currently ship our products anywhere in Australia.
Usually 5-7 days, depending on where you live.
Orders over $120 have free shipping.
(Please note the total order value must be above $120 after any discount codes are applied).
Boil some water in a pot, throw the meal pouch in the water, wait three minutes, then serve. It’s that easy. (Don’t put the pouch in the microwave).
Made from real food
Not freeze-dried or reconstituted
Sourced from Australian ingredients
Retort pouch technology to ensure shelf life
Ready to eat in just 3 minutes
Serving Size 250g
- Energy 991kJ
- Protein 14.6g
- Total Fat 12.7g
- Saturated 4.4g
- Carbohydrate 15.2g
- Sugars 3.5g
- Sodium 608mg
Ingredients: Water, Cooked Lamb (20%), Tomato Pulp (Diced Tomato, Tomato Puree, Citric Acid), Cooked Pearl Barley (8%) (Gluten), Onions, Carrots, Celery, Leeks, Garlic, Canola Oil, Yeast Extract, Modified Starch (1442), Lemon Juice, Salt, Lemon Zest, Parsley, White Pepper, Rosemary, Chilli Flakes.
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Step 1
Place meal into Flameless Heater Bag
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Step 2
Follow pouch instructions & wait 10 mins.
Shipping Australia-wide (incl. PO Boxes). Pickup available from Wacol, Brisbane.
Free standard over $120 • Free express over $250
Under $120: $17.95 standard
Express under $250: $32.95
Dispatch: 48 hrs (up to 72 hrs busy periods). No weekend dispatch.
Express = faster delivery, not priority dispatch.
Delivery: 2–8 business days depending on location.
There is nothing to complain about with this one, it is just an amzingly filling meal with a galaxy of tastes. The lamb is next level tender and the barley is to die for. 100% recommended.
Tasty!
Great winter warmer option. Very reminiscent of a hearty soup, but far better filling than most cans of soup these days
Excellent stuff
Love them. Taste great.
Trusted by the pros
Russ & Inga - Live Life Now Adventures.
Jessica Bradley - Expedition Leader, Overland Track
Shane Goodwin - Escape Trekking
Jeff McDonald - Expedition Leader, Kokoda Track
There is nothing to complain about with this one, it is just an amzingly filling meal with a galaxy of tastes. The lamb is next level tender and the barley is to die for. 100% recommended.
Tasty!
Great winter warmer option. Very reminiscent of a hearty soup, but far better filling than most cans of soup these days
Excellent stuff
Love them. Taste great.
Emergency Prep
Stay fueled in any situation with On Track Meals' emergency essentials