Core Pack
- Best Seller
- Real food. Real fresh. Locks in flavour
- Not freeze-dried or reconstituted
- Retort pouch technology. 3-year shelf life
- Locally Made
- Ready to eat in just 3 minutes
Core Pack
The perfect way to sample the heart of the On Track Meals range.
The Core Pack includes 9 of our most popular meals, covering everything from hearty meat favourites to vegan options, plus flameless heater bags so you can enjoy hot meals anywhere.
Whether you're camping, travelling, stocking up for emergencies or trying the range for the first time, this bundle delivers real food with serious variety.
Included in the pack
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1 x Coconut Ginger Chicken (GF)
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1 x Beef Bolognese (GF)
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1 x Tender Lamb & Pearl Barley
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1 x Mild Chilli Con Carne (GF)
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1 x Sweet & Sour Pork (GF)
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1 x Butter Chicken & Rice (GF)
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1 x Chickpea Curry (V & GF)
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1 x Bean Bolognese (V & GF)
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1 x Spicy Mexican Beans (V & GF)
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2 x Flameless Heater Bag 5 Packs
That’s 9 meals ready for your next adventure. Pair them with rice, mash or pasta for even bigger feeds.
Forget freeze-dried. The best way to refuel after adventures in the outdoors is with real food.
Our meals are packed fresh using retort technology to lock in flavour, texture and nutrition without the need for refrigeration. Just heat and eat straight from the pouch.
Why you’ll love it
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9 meal variety pack
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Includes meat and vegan options
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No refrigeration needed
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Ready in minutes
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3-year shelf life
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Aussie made and adventure ready
Unlike freeze-dried or dehydrated meals that lose flavour and texture, our meals use retort pouches - a cutting-edge food preservation method used by the military, astronauts, and gourmet meal brands.
Locks in flavour - Meals are slow-cooked inside the pouch, so everything stays juicy, tender, and full of taste.
Shelf-stable for 3 years - No fridge or freezer required. Perfect for hiking, camping, or emergency kits.
Real food, properly cooked – Ingredients are sealed and gently heat-treated in the pouch, ensuring freshness and quality without compromising flavour.
Heats in 3 minutes - No water needed to rehydrate. Meals are fresh and ready to eat straight from the pouch. Heat in a flameless heater bag.
Serving size: All meals are 250g.
Serving Suggestion:
Most meals pair well with rice, noodles, mash or wraps.
Lamb & Pearl Barley and Butter Chicken with Rice are complete meals.
Free standard over $120 • Free express over $250
Under $120: $17.95 standard
Express under $250: $32.95
Dispatch: 48 hrs (up to 72 hrs busy periods). No weekend dispatch.
Express = faster delivery, not priority dispatch.
Delivery: 2–8 business days depending on location.
Yes, most of our range is gluten friendly - just check the nutritional information for each product. We also have a range of vegan meals.
Check the product description for each meal to see the ingredients and allergens.
We currently ship our products anywhere in Australia.
Usually 5-7 days, depending on where you live.
Orders over $120 have free shipping.
(Please note the total order value must be above $120 after any discount codes are applied).
Boil some water in a pot, throw the meal pouch in the water, wait three minutes, then serve. It’s that easy. (Don’t put the pouch in the microwave).
Serving Size
Shipping Australia-wide (incl. PO Boxes). Pickup available from Wacol, Brisbane.
Free standard over $120 • Free express over $250
Under $120: $17.95 standard
Express under $250: $32.95
Dispatch: 48 hrs (up to 72 hrs busy periods). No weekend dispatch.
Express = faster delivery, not priority dispatch.
Delivery: 2–8 business days depending on location.
Trusted by the pros
Russ & Inga - Live Life Now Adventures.
Jessica Bradley - Expedition Leader, Overland Track
Shane Goodwin - Escape Trekking
Jeff McDonald - Expedition Leader, Kokoda Track
Emergency Prep
Stay fueled in any situation with On Track Meals' emergency essentials