Healthy body, healthy mind- the benefits of the outdoors on mental health.
So you’re preparing for your net expedition , anxiety can be high as you pack and prepare. You are trying not train so that your body makes it through and also making you’re all your work is done so the boss doesn’t regret giving you that leave. But when you arrive home, you feel nothing …
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Spicy Mexican Breakfast Bowl
By Alexis Atkinson Ingredients 1 On Track Meals Spicy Mexican Bean 4 eggs 1 cup spinach leaves 2 tortillas Sprinkle shaved parmesan cheese Salt & pepper to taste Method Pre- heat oven to 180 degrees. Using two oven proof cereal sized bowls, place 1 tortilla inside to shape to bowl. Place in the oven for …