Steak & Mash Pack
- Gluten Free
- Premium Comfort
- Real food. Real fresh. Locks in flavour
- Not freeze-dried or reconstituted
- Retort pouch technology. 3-year shelf life
- Locally Made
- Ready to eat in just 3 minutes
Steak & Mash Bundle (4x Steak & 4x Mash)
Enjoy a hearty classic anywhere you go.
This bundle includes 4 serves of our Slow Cooked Australian Steak paired with 4 serves of Pumpkin & Potato Mash, plus 5 Flameless Heater Bags for easy hot meals anywhere. A rich, tender beef dish balanced with smooth, wholesome mash — the perfect comfort food for fuelling adventures or stocking up at home.
No prep, no fuss – just heat and eat. Whether you’re out camping, on the road, or just need a quick, satisfying meal at home, this bundle delivers hearty flavour and high-quality ingredients in every bite.
Just add water to the flameless heater bag and enjoy a hot meal in minutes with no stove or cooking required.
Aussie Made. Ready in Minutes.
Stock up and taste why these are flying off the shelves!
Unlike freeze-dried or dehydrated meals that lose flavour and texture, our meals use retort pouches - a cutting-edge food preservation method used by the military, astronauts, and gourmet meal brands.
Locks in flavour - Meals are slow-cooked inside the pouch, so everything stays juicy, tender, and full of taste.
Shelf-stable for 3 years - No fridge or freezer required. Perfect for hiking, camping, or emergency kits.
Real food, properly cooked – Ingredients are sealed and gently heat-treated in the pouch, ensuring freshness and quality without compromising flavour.
Heats in 3 minutes - No water needed to rehydrate. Meals are fresh and ready to eat straight from the pouch. Heat in a flameless heater bag.
Serving size: Steak: 200g & Mash 200g
Serving Suggestion:
Steak and Mash pair perfectly together.
- Made from real food
- Not freeze-dried or reconstituted
- Sourced from Australian ingredients
- Retort pouch technology to ensure shelf life
- Ready to eat in just 3 minutes
- Store the meals anywhere, they last for 3 years
- To prepare, just throw the pouch in boiling water for 3 minutes (or use one of our Flameless Heater bags)
- Eat them on their own or with your favourite side dishes
Free standard over $120 • Free express over $250
Under $120: $17.95 standard
Express under $250: $32.95
Dispatch: 48 hrs (up to 72 hrs busy periods). No weekend dispatch.
Express = faster delivery, not priority dispatch.
Delivery: 2–8 business days depending on location.
Yes, most of our range is gluten friendly - just check the nutritional information for each product. We also have a range of vegan meals.
Check the product description for each meal to see the ingredients and allergens.
We currently ship our products anywhere in Australia.
Usually 5-7 days, depending on where you live.
Orders over $120 have free shipping.
(Please note the total order value must be above $120 after any discount codes are applied).
Boil some water in a pot, throw the meal pouch in the water, wait three minutes, then serve. It’s that easy. (Don’t put the pouch in the microwave).
Serving Size
Shipping Australia-wide (incl. PO Boxes). Pickup available from Wacol, Brisbane.
Free standard over $120 • Free express over $250
Under $120: $17.95 standard
Express under $250: $32.95
Dispatch: 48 hrs (up to 72 hrs busy periods). No weekend dispatch.
Express = faster delivery, not priority dispatch.
Delivery: 2–8 business days depending on location.
Like others have mentioned, it's a fantastic piece of steak that just melts with its delicious gravy. While it is recommended to have with a side like the pumpkin and mash (which is a damn good combo), I choose to stick mine in a bread roll with the gravy. A great night shift feed on a cold rainy night.
Good
Good
Good
Absolute game changer
Trusted by the pros
Russ & Inga - Live Life Now Adventures.
Jessica Bradley - Expedition Leader, Overland Track
Shane Goodwin - Escape Trekking
Jeff McDonald - Expedition Leader, Kokoda Track
Like others have mentioned, it's a fantastic piece of steak that just melts with its delicious gravy. While it is recommended to have with a side like the pumpkin and mash (which is a damn good combo), I choose to stick mine in a bread roll with the gravy. A great night shift feed on a cold rainy night.
Good
Good
Good
Absolute game changer
Emergency Prep
Stay fueled in any situation with On Track Meals' emergency essentials