Slow Cooked Australian Steak (Premium Range)

  • 3 Mins Preparation
  • Best Seller

‘So delicious… the steak melts in your mouth!’
- Paula S

$18.95
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About the Product
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A delicious Australian steak, slow-cooked in a peppery gravy. (Contains Gluten)

Forget freeze-dried! The best way to refuel after adventures in the outdoors is with real food.

Our meals are packed fresh with real ingredients so you don’t miss out on taste or nutrition. We use retort technology to seal and cook, ensuring that our meals stay fresh and taste terrific.

They last for 3 years from date of manufacture. No fridge needed!

NOTE: This batch is NOT Gluten Free

Serving size: 200g 

Serving Suggestion:

Our meals don't come with sides. For the Slow Cooked Australian Steak we suggest pairing it with our Pumpkin & Potato Mash or in a bread roll as a steak sandwich!

  • Made from real food
  • Not freeze-dried or reconstituted 
  • Sourced from Australian ingredients 
  • Retort pouch technology to ensure shelf life 
  • Ready to eat in just 3 minutes
  • Store the meals anywhere, they last for 3 years
  • To prepare, just throw the pouch in boiling water for 3 minutes (or use one of our Flameless Heater bags)
  • Eat them on their own or with your favourite side dishes

Free shipping on orders over $120.

For lower value orders, we have flat rate shipping of $15 anywhere in Australia. Express Shipping available.

Products are dispatched from our warehouse in Brisbane next business day.

Please allow 2-8 days for the product to arrive, depending on where in Australia you live.

Free Shipping to New Zealand on orders over NZD 180. For lower value orders, we have flat rate shipping of NZD 35.

Serving Size200g
Energy 1030kJProtein 43.1gTotal Fat 5.0gSaturated 1.7gCarbohydrate 6.3gSugars 0.7gSodium 646mg

Ingredients: Beef Steak (90%), Gravy Mix (10%) (Wheat Flour, Thickeners (1442), Maize Starch, Salt, Black Pepper, Flavour Enhancer (621), Natural Flavour, Colour (150d), Vegetable Powders, Spices, Canola Oil.

Contains: Gluten, WheatHalal Suitable

  • icon Made from real food
  • icon Not freeze-dried or reconstituted
  • icon Sourced from Australian ingredients
  • icon Retort pouch technology to ensure shelf life
  • iconReady to eat in just 3 minutes

Serving Size 200g

  • Energy 1030kJ
  • Protein 43.1g
  • Total Fat 5.0g
  • Saturated 1.7g
  • Carbohydrate 6.3g
  • Sugars 0.7g
  • Sodium 646mg

Ingredients: Beef Steak (90%), Gravy Mix (10%) (Wheat Flour, Thickeners (1442), Maize Starch, Salt, Black Pepper, Flavour Enhancer (621), Natural Flavour, Colour (150d), Vegetable Powders, Spices, Canola Oil.

Free shipping on orders over $120.

For lower value orders, we have flat rate shipping of $15 anywhere in Australia. Express Shipping available.

Products are dispatched from our warehouse in Brisbane next business day.

Please allow 2-8 days for the product to arrive, depending on where in Australia you live.

Free Shipping to New Zealand on orders over NZD 180. For lower value orders, we have flat rate shipping of NZD 35.

Customer Reviews

Based on 29 reviews
83%
(24)
14%
(4)
3%
(1)
0%
(0)
0%
(0)
L
Leisha McGinnis

I purchased the Australian Steak, Sweet & Sour Pork and flameless bags to test out while hiking & I have to say they were quick, easy & absolutely delicious! After a long day walking it was great to get into camp and be able to heat my meals up superfast, no waiting for meals to rehydrate. Will definitely be buying these again!

D
D.E.

Not opened yet

M
MICHELLE PARTON
Always a hit

Have had the steak numerous times and loved it every time. Here's a photo of me preparing my steak and pumpkin/spud mash!

R
Robert Sorbara
Awesome meals

Well guys all I can say is the meals were fantastic! Very tasty indeed I had variety pack 8 meals and enjoyed every single one of them with brown rice or instant mash during a gold prospecting trip in the outback of Western Australia. I will purchase some more for my next trip and I highly recommend these meals. You won’t be disappointed. Thank you guys you are doing a great job!
Regards
Rob

I
Ian Douglas

A delicious meal once I worked out how to take the white heat source out of the plastic bag. Very tasty meal thank you.

Trusted by the pros

Russ & Inga - Live Life Now Adventures.

‘The meals are so quick, so easy and most of all they TASTE AMAZING! We love that they are a 100% Australian made and owned business.’

Jessica Bradley - Expedition Leader, Overland Track

‘I love these meals! So tasty, easy to prepare and just so much goodness packed into the bag.’

Shane Goodwin - Escape Trekking

‘Who could have thought you could have a steak in the middle of a multi-day hike!’

Jeff McDonald - Expedition Leader, Kokoda Track

‘These are the best products on the market for serious hiking, and best of all - made in Australia!’
1 / 4

Trusted by the pros

Live Life Now Adventures.

‘The meals are so quick, so easy and most of all they TASTE AMAZING! We love that they are a 100% Australian made and owned business.’

Russ & Inga

Expedition Leader, Overland Track

‘I love these meals! So tasty, easy to prepare and just so much goodness packed into the bag.’

Jessica Bradley

Escape Trekking

‘Who could have thought you could have a steak in the middle of a multi-day hike!’

Shane Goodwin

Expedition Leader, Kokoda Track

‘These are the best products on the market for serious hiking, and best of all - made in Australia!’

Jeff McDonald

1 / 1
Excellent
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Jason H
December 17, 2024
Although unrelated as I purchased an item from them off marketplace (not their meal products), the team quickly took me in to explain what they do and what products they make (as I've never heard of them). If I were to ever buy meals it would be from On Track Meals. The level of enthusiasm and excitement about the products and produce they use made me want to put one on the shopping list. Great team and great Australian company. They have an excellent future ahead.
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Brooke Nikolajew
December 2, 2024
As the leader of a 4x4 group, these pouches are an absolute blessing as I can keep them stored in my car. They are jam packed full of flavour with meat that melts in your mouth. Well and truly exceeded our expectations.
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Mick Kennedy
June 5, 2024
We had the most amazing food provided by On Track Meals when trekking through Papua New Guinea. They were so tasty, and such a great range to choose from. Tasted like they were cooked that morning in a gourmet kitchen. Cannot recommend more highly.
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Jenson Lee
June 3, 2024
The food tasted great and was really filling, it also provided me with enough energy to get on with my day and My favourite was the sweet and sour pork.
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Tom locko
June 3, 2024
Excellent variety, and great meals. My favourite is the coconut chicken.
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Jess Greig
May 21, 2024
Our group recently just completed the Kokoda Track with On Track Expeditions. Richard and the team provided us with their On Track Meals which were AMAZING. After a long day of hiking, finishing with On Track Meal was definitely a highlight for many. My favourites were the spaghetti bolognaise and the slow cooked steak, however, they were all delicious! Highly recommend, 10/10!!!
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Ross Jones
May 13, 2024
On Track meals were just what was needed for the Kokoda Track. Had the right balance of carbs and protein to provide the energy and recovery for each day along Kokoda.
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Kate Kennedy
May 7, 2024
I was not expecting the food to be this good whilst on a trek in the middle of nowhere. The meals could not have been better. My favourites are the spag bowl & steak and mash!! Highly recommend.
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Mark Greig
May 7, 2024
We had a range of On Track meals on The Kokoda Track. It was the highlight of the day sitting down to a delicious meal, knowing that we were also getting high quality nutrition and protein to help us get through one of the most challenging treks I have ever done. I am now taking On Track Meals on all my adventures.
User Image
Gavin Kleinhans
March 31, 2024
I am about to set off on a fundraising walk from Bondi Beach to Broken Hill pushing a wheelie bin with all my 'stuff' inside. I wanted to find a meal option and decided to try OnTrack Meals. What a win!! These are just fantastic. Easy to prepare and absolutely delicious. I will be ordering these to collect at post offices along the route. I have recently ordered their Summit Bars to supplement my energy intake during the day. I am sure they will be just as good. Thanks to Richard and the team at OnTrack Meals

Frequently Asked Questions

Yes, most of our range is gluten friendly - just check the nutritional information for each product. We also have a range of vegan meals.

Check the product description for each meal to see the ingredients and allergens.

We currently ship our products anywhere in Australia.

Usually 5-7 days, depending on where you live.

Boil some water in a pot, throw the meal pouch in the water, wait three minutes, then serve. It’s that easy. (Don’t put the pouch in the microwave).

Send an email to hello@ontrackmeals.com or call +61 404 005 926

Customer Reviews

Based on 29 reviews
83%
(24)
14%
(4)
3%
(1)
0%
(0)
0%
(0)
L
Leisha McGinnis

I purchased the Australian Steak, Sweet & Sour Pork and flameless bags to test out while hiking & I have to say they were quick, easy & absolutely delicious! After a long day walking it was great to get into camp and be able to heat my meals up superfast, no waiting for meals to rehydrate. Will definitely be buying these again!

D
D.E.

Not opened yet

M
MICHELLE PARTON
Always a hit

Have had the steak numerous times and loved it every time. Here's a photo of me preparing my steak and pumpkin/spud mash!

R
Robert Sorbara
Awesome meals

Well guys all I can say is the meals were fantastic! Very tasty indeed I had variety pack 8 meals and enjoyed every single one of them with brown rice or instant mash during a gold prospecting trip in the outback of Western Australia. I will purchase some more for my next trip and I highly recommend these meals. You won’t be disappointed. Thank you guys you are doing a great job!
Regards
Rob

I
Ian Douglas

A delicious meal once I worked out how to take the white heat source out of the plastic bag. Very tasty meal thank you.