Slow Cooked Australian Steak (Premium Range)
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A delicious Australian steak, slow-cooked in a peppery gravy. (Now GF)
Forget freeze-dried! The best way to refuel after adventures in the outdoors is with real food.
Our meals are packed fresh with real ingredients so you don’t miss out on taste or nutrition. We use retort technology to seal and cook, ensuring that our meals stay fresh and taste terrific.
They last for 3 years from date of manufacture. No fridge needed!
NOTE: All orders going out from 16/04/25 will be GF steak: Batch 505164
Serving size: 200g
Serving Suggestion:
Our meals don't come with sides. For the Slow Cooked Australian Steak we suggest pairing it with our Pumpkin & Potato Mash or in a bread roll as a steak sandwich!
Made from real food
Not freeze-dried or reconstituted 
Sourced from Australian ingredients
Retort pouch technology to ensure shelf life
Ready to eat in just 3 minutes
Serving Size 200g
- Energy 1030kJ
- Protein 43.1g
- Total Fat 5.0g
- Saturated 1.7g
- Carbohydrate 6.3g
- Sugars 0.7g
- Sodium 646mg
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Step 1
Place meal into Flameless Heater Bag
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Step 2
Follow pouch instructions & wait 10 mins.
I purchased the Australian Steak, Sweet & Sour Pork and flameless bags to test out while hiking & I have to say they were quick, easy & absolutely delicious! After a long day walking it was great to get into camp and be able to heat my meals up superfast, no waiting for meals to rehydrate. Will definitely be buying these again!
Not opened yet
Have had the steak numerous times and loved it every time. Here's a photo of me preparing my steak and pumpkin/spud mash!
Well guys all I can say is the meals were fantastic! Very tasty indeed I had variety pack 8 meals and enjoyed every single one of them with brown rice or instant mash during a gold prospecting trip in the outback of Western Australia. I will purchase some more for my next trip and I highly recommend these meals. You won’t be disappointed. Thank you guys you are doing a great job!
Regards
Rob
A delicious meal once I worked out how to take the white heat source out of the plastic bag. Very tasty meal thank you.
Trusted by the pros
Russ & Inga - Live Life Now Adventures.
Jessica Bradley - Expedition Leader, Overland Track
Shane Goodwin - Escape Trekking
Jeff McDonald - Expedition Leader, Kokoda Track
Trusted by the pros
Live Life Now Adventures.
Russ & Inga
Expedition Leader, Overland Track
Jessica Bradley
Escape Trekking
Shane Goodwin
Expedition Leader, Kokoda Track
Jeff McDonald
Frequently Asked Questions
Yes, most of our range is gluten friendly - just check the nutritional information for each product. We also have a range of vegan meals.
Check the product description for each meal to see the ingredients and allergens.
We currently ship our products anywhere in Australia.
Usually 5-7 days, depending on where you live.
Boil some water in a pot, throw the meal pouch in the water, wait three minutes, then serve. It’s that easy. (Don’t put the pouch in the microwave).
Send an email to hello@ontrackmeals.com or call +61 404 005 926
I purchased the Australian Steak, Sweet & Sour Pork and flameless bags to test out while hiking & I have to say they were quick, easy & absolutely delicious! After a long day walking it was great to get into camp and be able to heat my meals up superfast, no waiting for meals to rehydrate. Will definitely be buying these again!
Not opened yet
Have had the steak numerous times and loved it every time. Here's a photo of me preparing my steak and pumpkin/spud mash!
Well guys all I can say is the meals were fantastic! Very tasty indeed I had variety pack 8 meals and enjoyed every single one of them with brown rice or instant mash during a gold prospecting trip in the outback of Western Australia. I will purchase some more for my next trip and I highly recommend these meals. You won’t be disappointed. Thank you guys you are doing a great job!
Regards
Rob
A delicious meal once I worked out how to take the white heat source out of the plastic bag. Very tasty meal thank you.